The Cheese Grater

I was standing at the kitchen sink a minute ago swilling my Betagen when I saw the cheese grater on the counter. (This really does relate, stay with me...) I was in la-la land for a minute remembering how exquisite it was to down a handful of freshly grated sharp cheddar while making tacos. Yummmmmy! I thought, I used to eat cheddar cheese *all* the time and I looked ok.

But that's just it! I looked **OK**. Not lean or ripped or stunning or fit, just ok. Then this voice in my head says (not kiddin'... I heard a voice... call the loony bin!):

Whoa! Where'd that come from? It's brilliant! Do I want to be an **OK** cheddar cheese eater or do I want to be a buff goddess?? Well, then take your supplements and get the HELL away from the cheese grater! :-)

How does this pertain to you? You run once in a while when you feel like it. You kind of eat right. You lift weights but your heart's not in it. Can you say AVERAGE MEASURES? You'll never achieve extraordinary results doing that. It isn't going to happen accidentally. It isn't going to be effortless. You can't coast! If you want it, and you *know* you do, then GET WITH IT!

There's no such thing as maintaining. Each day with every choice you make, you're either improving or you're setting yourself back. What's it going to be today?